The Therapy Studio

HEAL YOUR BODY, MIND & SPIRIT

Providing holistic wellness, Professional counselling and therapy for children, teens, and families — with empathy, experience, and care.

About Us

The Therapy Studio is a nurturing space created with heart, expertise, and a vision to make emotional wellness accessible and empowering. Led by an award-winning counselling psychologist with over 16 years of experience in child development, special education, and adolescent mental health, our approach blends clinical insight with creativity and compassion.

Whether you're a child finding it hard to focus, a teen overwhelmed by emotions, or a parent unsure where to turn — we’re here to help. Our practice is rooted in the belief that healing can be gentle, expressive, and deeply respectful of each individual’s journey.

At The Therapy Studio, we offer a safe environment where children and teens can explore their thoughts and feelings through play therapy, expressive art, movement, and gentle behavioral strategies. Every session is tailored, developmentally appropriate, and grounded in empathy.

👧 For Children

We help young minds build emotional vocabulary, confidence, and coping skills through imaginative techniques like art, roleplay, and storytelling. Our space feels more like a cozy creative room than a clinical office — because kids deserve to feel safe, not scared.

🧑‍🎓 For Teens

Adolescence is a time of intense transition. We support teens facing anxiety, academic pressure, body image concerns, social challenges, identity struggles, and more — offering a non-judgmental space where they can reflect, be heard, and grow.

👨‍👩‍👧 For Parents & Families

You're not alone. We offer guidance, coaching, and tools for parents navigating tough times with their children. Whether you're dealing with meltdowns, learning challenges, or communication gaps — we walk with you, not ahead of you.

🌱 Our Therapeutic Style

Therapy at The Therapy Studio is client-centered, creative, and deeply intuitive. We integrate approaches such as Art Therapy, Life Coaching, Brain Gym, NLP, and Neurodevelopmental strategies to create lasting emotional resilience. Our aim is not just to support survival, but to spark thriving.

Let’s grow together — at your pace, in your way. We welcome you to a space where healing feels human.

Our Services

🧒 Child & Adolescent Counselling

Gentle, age-appropriate support to help children and teens navigate big emotions, behavioral challenges, social stress, and developmental transitions through expressive, interactive therapy methods.

🎯 Health and Nutrition & Life Coaching

Guiding children and adults on mindful eating, body awareness, and balanced lifestyles for better emotional and physical well-being.

📘 Learning Disability Therapies

Specialized programs for children with dyslexia, ADHD, or developmental delays — using multi-sensory teaching methods and structured emotional support to boost confidence and learning outcomes.

🎨 Art Therapy

Combining creative expression and movement to unlock inner potential, reduce stress, and build emotional resilience in fun and mindful ways.

👨‍👩‍👧 Parental Coaching & School Consultations

Empowering parents and educators with insights, tools, and strategies to support children’s emotional and academic well-being — at home and in school environments.

Contact Us

Email: contact@paruld23@gmail.com
Locations: Delhi-NCR (Online support)